Over 5 million Canadians suffer from irritable bowel syndrome with 120,000 Canadian developing IBS each year. In fact, Canada has one of the highest rates of IBS in the world.
Symptoms that people living with IBS may have include:
- Alternating between diarrhea and constipation
- Digestive cramps
- Digestive pains
- Excessive gas
But, not to fear, a well rounded lifestyle approach can help you manage your symptoms and gain back control of your life.