When I hear people talk about detoxing, it is usually a short lived adventure that ends in a celebration of unhealthy food choices leading people back to where they started. Square 1. But, the true art of detoxifying is doing it daily in a delicious and satisfying way that can be maintained for life.
Detoxing shouldn’t coincide with a feeling of deprivation but rather be filled with delicious, health promoting foods that serve your body with ample amounts of daily energy.
In today’s video, I explain the medicinal power of food that supports our liver and kidney, the body’s detoxifying organs, excrete the toxins that we bombarded with on a daily basis.
The recipe is gluten free and dairy free.